The Daily Mail reports that you can "think yourself thinner."It says researchers have found "actively remembering your last meal suppresses appetite and reduces the desire to snack on junk food." The paper also says the study found concentrating on food while eating makes you less likely to get hungry later on.
For more, click: http://www.medicalnewstoday.com/articles/105560.php
1 comment:
umm, that looks like my cleavage, minus the avocado hue of course!! must be the cookies!
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